Posture, Part one.
In our lives these days, most of us are spending more time in front of the computers more then what our body can handle. Which has...
Sore Neck, shoulder, or upper back?
Have you experienced waking up in the morning with a stiff neck or a stabbing sensation on top of your shoulder blade, or even trouble turni
Patellar Tendonitis / Knee Pain
Have you ever had a sore knee, Just underneath your kneecap?.(Tendon underneath your kneecap) You could be suffering from ‘Patella...
